Changing one habit can really change your whole life. You don't believe me? Read on to find out more. Not so long ago I came across this idea of making a habit of changing habits that I described in my article Habits or Discipline. I decided to apply it and check if it really worked. To my surprise, it did. My initial goal was to lose a few kilograms. But instead of signing up to the gym I decided to use a different tactic.

Do you sometimes have the feeling that technology is slowly beginning to rule you instead of serving you? In my opinion it's really becoming a case of the tail wagging the dogg. I usually get this feeling after spending hours online going from article to article under the assumption that I am doing something valuable only to find out a few hours later that I haven't accomplished anything of value at all. All I have done is add a few bookmarks to my already overloaded Delicious or Bitly account, or some other bookmarking service.

Ever since I started working on changing my habits from bad to good I have been doing a bit of thinking and writing too. That's because my day now seems to be a little longer than 24 hours. No more time wasting watching TV or going on unnecessary learning escapades on the Internet. Now I get things done.

Habits or Discipline?If you have ever tried to lose weight by going on a diet or to the gym, then this article is for you. I am sure you have noticed that these methods never seem to work. In this article I will explain explain to you how to make them work. I will be talking from experience because I have been there, done that and failed just like most people have.